38 lines
1.7 KiB
Markdown
38 lines
1.7 KiB
Markdown
# Spicy Atkins-Friendly Chorizo Skillet
|
|
|
|
**Servings:** 2
|
|
|
|
## Description
|
|
A low-carb, high-protein breakfast skillet featuring spicy chorizo, fresh jalapeños, and eggs. Perfect for kickstarting your metabolism while staying Atkins-compliant.
|
|
|
|

|
|
<!--
|
|
NANOBANANA HERO PROMPT:
|
|
Photorealistic hero shot of Spicy Atkins-Friendly Chorizo Skillet, A low-carb, high-protein breakfast skillet featuring spicy chorizo, fresh jalapeños, and eggs. Perfect for kickstarting your metabolism while staying Atkins-compliant.. Professional food photography, high detailed, appetizing, 4k resolution, soft natural lighting.
|
|
-->
|
|
|
|
## Ingredients
|
|
- 2 tbsp olive oil
|
|
- 4 oz Mexican chorizo, casing removed
|
|
- 1/4 cup onion, diced
|
|
- 1/4 cup green bell pepper, diced
|
|
- 1 jalapeno, minced
|
|
- 4 large eggs
|
|
- 1/4 cup shredded cheddar cheese
|
|
- 1/2 avocado, sliced
|
|
- Salt and pepper
|
|
|
|
## Steps
|
|
1. Heat olive oil in a skillet over medium heat.
|
|
2. Add chorizo, cook until browned (5-6 min).
|
|
3. Add onion, bell pepper, and jalapeño; sauté until soft.
|
|
4. Crack eggs into the skillet and cook to desired firmness.
|
|
5. Top with cheese, let melt.
|
|
6. Serve with avocado slices.
|
|
|
|

|
|
<!--
|
|
NANOBANANA PREP PROMPT:
|
|
Photorealistic overhead shot of ingredients for Spicy Atkins-Friendly Chorizo Skillet, including 2 tbsp olive oil, 4 oz Mexican chorizo, casing removed, 1/4 cup onion, diced, 1/4 cup green bell pepper, diced, 1 jalapeno, minced. Kitchen workspace with bowls, mixers, and utensils. Clean, organized, bright lighting.
|
|
-->
|