recipeMakerMCP/recipes/atkins_style_spicy_beef_chile.md

Atkins Style Spicy Beef Chile

Servings: 6 servings

Description

A hearty, low-carb chili packed with 2 pounds of beef and spicy flavors, perfect for the Atkins diet. No beans, just rich meat and spices.

Ingredients

• 2 lbs Ground Beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 (14.5 oz) can diced tomatoes
• 1/4 cup chili powder
• 1 tbsp cumin
• 1 tsp cayenne pepper
• Salt and pepper to taste
• Cheddar cheese (optional garnish)
• Sour cream (optional garnish)

Steps

1. Brown the beef in a large pot over medium-high heat. Drain excess fat.
2. Add the onions and garlic; cook until softened.
3. Stir in the tomatoes, chili powder, cumin, cayenne, salt, and pepper.
4. Simmer for 30-45 minutes to let flavors meld.
5. Serve hot, garnished with cheese and sour cream if desired.