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2026-01-28 23:14:04 +00:00
# Atkins Style Spicy Beef Chile
**Servings:** 6 servings
## Description
A hearty, low-carb chili packed with 2 pounds of beef and spicy flavors, perfect for the Atkins diet. No beans, just rich meat and spices.
![Hero Image of Atkins Style Spicy Beef Chile](images/atkins_style_spicy_beef_chile_hero.png)
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NANOBANANA HERO PROMPT:
Photorealistic hero shot of Atkins Style Spicy Beef Chile, A hearty, low-carb chili packed with 2 pounds of beef and spicy flavors. Professional food photography, high detailed, appetizing, 4k resolution, soft natural lighting.
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## Ingredients
- 2 lbs Ground Beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes
- 1/4 cup chili powder
- 1 tbsp cumin
- 1 tsp cayenne pepper
- Salt and pepper to taste
- Cheddar cheese (optional garnish)
- Sour cream (optional garnish)
## Steps
1. Brown the beef in a large pot over medium-high heat. Drain excess fat.
2. Add the onions and garlic; cook until softened.
3. Stir in the tomatoes, chili powder, cumin, cayenne, salt, and pepper.
4. Simmer for 30-45 minutes to let flavors meld.
5. Serve hot, garnished with cheese and sour cream if desired.
![Ingredients and Prep for Atkins Style Spicy Beef Chile](images/atkins_style_spicy_beef_chile_prep.png)
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NANOBANANA PREP PROMPT:
Photorealistic overhead shot of ingredients for Atkins Style Spicy Beef Chile, including 2 lbs Ground Beef, 1 onion, 2 cloves garlic, diced tomatoes, chili powder. Kitchen workspace with bowls, mixers, and utensils. Clean, organized, bright lighting.
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