# Atkins Style Spicy Beef Chile **Servings:** 6 servings ## Description A hearty, low-carb chili packed with 2 pounds of beef and spicy flavors, perfect for the Atkins diet. No beans, just rich meat and spices. ![Hero Image of Atkins Style Spicy Beef Chile](images/atkins_style_spicy_beef_chile_hero.png) ## Ingredients - 2 lbs Ground Beef - 1 onion, chopped - 2 cloves garlic, minced - 1 (14.5 oz) can diced tomatoes - 1/4 cup chili powder - 1 tbsp cumin - 1 tsp cayenne pepper - Salt and pepper to taste - Cheddar cheese (optional garnish) - Sour cream (optional garnish) ## Steps 1. Brown the beef in a large pot over medium-high heat. Drain excess fat. 2. Add the onions and garlic; cook until softened. 3. Stir in the tomatoes, chili powder, cumin, cayenne, salt, and pepper. 4. Simmer for 30-45 minutes to let flavors meld. 5. Serve hot, garnished with cheese and sour cream if desired. ![Ingredients and Prep for Atkins Style Spicy Beef Chile](images/atkins_style_spicy_beef_chile_prep.png)