Isaac Johnson 014c5a3ee6 Updated version with a sample workout		2026-01-30 07:27:12 -06:00
..
Barbell_Row.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Barbell_Row.png	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Bench_Press.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Bench_Press.png	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Bicycle_Crunch.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Bicycle_Crunch.png	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Calf_Raises.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Calf_Raises.png	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Dead_Bug.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Dead_Bug.png	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Lat_Pulldown.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Lat_Pulldown.png	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Mountain_Climbers.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Mountain_Climbers.png	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Overhead_Press.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Overhead_Press.png	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Plan.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Walking_Lunges.md	Updated version with a sample workout	2026-01-30 07:27:12 -06:00
Walking_Lunges.png	Updated version with a sample workout	2026-01-30 07:27:12 -06:00